When I cook spicy foods, like Chuck's Kick In The Seat Of Your Pants Chili, or maybe Chuck's Memory Of Thailand Mango Salad (with fresh jalapeno peppers), I take precautions. If you are going to use my recipes, I advise the same, based upon experience. The hot peppers (Habanero), and spices (Cayenne), can cause burning - seriously - if you're not careful. I like to joke around - a lot - but I am not joking here.
- When you clean and chop raw peppers, don't put your face in line with what you're chopping or cleaning. A squirt of juice or a seed from a jalapeno, in your face or your eye, will interrupt your cooking activities for more time than it takes to clean and chop it carefully.
- When you're cooking something with spicy vegetables, or hot spices in general, and you take the lid off the pan, use common sense. Don't stick your face into the fumes. Take the lid off with the opening pointing away from your face.
- If any discomfort is felt in eyes, stop immediately what you're doing, and flush eyes with water. Never rub eyes with hands until following morning.
- Wearing contact lenses may make your eyes especially sensitive to the fumes given off by the spices / hot peppers as they cook. Beware.
- Wash hands thoroughly, under running water, after preparing chili peppers. I use a kitchen brush with plenty of detergent, and scrub each finger on both hands, and under the fingernails. Plan on 5 minutes of scrubbing.
If you ignore my advice, you'll find out one day what I'm talking about. Or you can laugh at me for being a wimp. Your choice.