CoronaVirus is not going away! Eat healthy!!
Here, we have all 5 identified healthy spices - some in rather generous quantity.
Ingredients
- 1/2 t Cayenne Pepper.
- 1/2 t Cinnamon.
- 1 t Curry Powder.
- 6 cloves fresh garlic.
- 1/2 C Ginger Root ("fresh ginger") chunks / 2 T ground ginger..
- 1/2 t Tumeric.
- 1 large onion, diced.
- 1 cube / 1 T powder bouillon.
- 2 C rice, well rinsed and drained, until clear water.
- 8 C water.
Preparation
- Rinse and drain rice, repeatedly - until water drains clear. This removes starch.
- Dice onion, mince 2 cloves of garlic, peel and mince 2 or 3 chunks of ginger root (as possible, without cutting yourself).
- Add water to a deep pot or dutch oven, bring to a boil.
- Add bouillon, curry powder, minced and whole garlic cloves, grated / minced / whole ginger root, diced onion, rice to boiling water.
- Add any other interesting veggies, as desired.
- Reduce water from boil, to slow simmer.
- Stir, and cover mixture - and simmer. Stir frequently and well, until no water is visible, Remove from heat, and let it cool until all water is absorbed,
- Refrigerate in a large pot with tight cover. Warm up in microwave, when hungry. If not hungry, force eat some anyway, regularly.
Protect yourself for CoronaVirus - drink lots of garlic water. I added ginger and onion, and someone else suggested rice. Drink / eat up - and wash your hands!
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